Click here to see the NZ Check-In Results
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Click here to see the NZ Check-In Results 〰️
GROOV SOCIAL IMPACT
The NZ Check-In
Be a part of the NZ Check-In this Mental Health Awareness Week (23-29 September). Answer a question each morning to help you reflect about how you look after you. Simply download the Groov App to get started!
Your Invite from Sir John Kirwan to get involved in the NZ Check-In 2024!
📲 Download the Groov App
🔔 Enable notifications
🙋♀️ Get your daily Check-In question from Groov!
Starting this Mental Health Awareness Week 2024, Groov is introducing a daily check-in through the Groov App, giving you the perfect chance to reflect, reset, and be inspired as part of your daily flow.
Taking the best of Groov’s workplace technology, the Groov App - already filled with bite-sized tools to support your wellbeing - will now send you personalised prompts, questions, or supportive content in the flow of your day. Engage with Groov’s upgraded notifications, feel good, function better, and contribute to the NZ Check-In! Your responses, anonymised and aggregated, will help create a national picture of wellbeing—shedding light on everything from our activity levels to the factors most impacting New Zealanders today.
Download the app, turn on notifications, and be part of the movement to understand our nation's wellbeing this Mental Health Awareness Week and beyond!
National Results will be published below
What to expect
Once you download the Groov App and enable notifications, each day you will get a question like ‘Over the last 7 days, I’ve put time into my friendships.’
Based on the answers you give, Groov will celebrate what you’re doing great, and help highlight ways you can further put things into your day to look after you.
And, along with exploring the app, your answers will anonymised and aggregated to provide a national snapshot of how we’re all doing!
Building up a national picture
We’ll pull together the results each day and present them on this check-in page so you can see how other Kiwis responded! This helps us understand where we are doing great as a nation, and what things we could do with a little more support on! And what better time to kick this off this than during Mental Health Awareness Week. Let’s go!
The Groov App is here to help you
The Groov App is free to all New Zealanders as part of Groov’s commitment to social good! Alongside our daily check-in, it’s got tools, tips, content and courses to help you with your daily mental wellbeing.
Supporting MHAW 2024
Every year, Groov is a proud supporter of many mental health initiatives including Mental Health Awareness Week in New Zealand. You can explore the webinars and other ways we are support MHAW24 here.
About Groov Social Impact
As a technology company on a mission to lift people and performance in the workplace, we know how important it is to give back and use our technology for good. Groov Social Impact has been created for our family of social good initiatives, using the best of Groov’s technology to support those who most need it.
You can find out more here, or if you’d like to approach us about a Social Impact initiative you think we should be involved in, contact us on socialimpact@groovnow.com
Results: The NZ Check- In
Thanks to all of you who have joined the NZ Check-In. We are busy analysing the results of the NZ Check-In and the full Wellbeing Quiz sent out at the end of #MHAW24!
REFLECT
Day 1 - How often are you putting things in your day to take care of your mental health?
Our quick take on the data so far: There’s almost 25% of respondents doing almost nothing for their mental health. Building protective mental health practices into your day is so important so there is room to move here.
CONNECTION
Day 2 - Over the past 7 days, I’ve felt close to other people
Our quick take on the data so far: with 12% responding saying they are rarely or not feeling close to others there is work to be done here especially with the incredible connection theme for MHAW24 this year. The good news is this figure has shifted the right way as it was 30% back in 2021.
CHILL
Day 3 - Over the past 7 days, I’ve been able to calm my mind
Our quick take on the data so far: this is an improvement from our pandemic data in 2021 when we know stress and anxiety were heightened, but the importance of having those tools to calm your mind every day are so important so you can be present with friends and family and stave off burnout. The Groov App has plenty of tool & tips here!
DO
Day 4 - Over the past 7 days, I’ve spent time on hobbies or interests
Our quick take on the data so far: this is a similar result to our 2021 data so far, but having things in your day and week you enjoy is a great way to calm the mind, for connection and for overall mental health.
CONNECTION
Day 5 - Over the past 7 days, I’ve put time into friendships
MOVE
Day 6 - Over the past 7 days, I’ve done some physical activity
CELEBRATE
Day 7 - Over the past 7 days, I was kind to myself
ENJOY