Events by Groov
Explore our diverse range of virtual, in-person, and on-demand events. Join us for the latest in workplace science, employee engagement, retention and performance.
Upcoming Events
FRIDAY 15th NOVEMBER
Leveraging Data and AI to Lift Performance & People in 2025
For GMs and People Leaders of SMBs, this workshop spotlights 3 SMB leaders who are successfully using data and AI to their advantage, practical use and advice, plus their 2025 takes. If you are looking for ideas to be at the leading edge of lifting people & performance in 2025, make sure to sign up!
In-Person - 1/2 day - Performance Care Accelerator
This is an exclusive, immersive, half day workshop designed for Senior Leaders to really grasp Performance Care to lift their game in 2025. A blend of activities on the rugby field, followed by classroom sessions with your peers will help you graos the key concepts of Performance Care and give you a playbook to bring it to life in your workplace in 2025. Delivered by high performance expert, All Blacks legend and co-founder of Groov, Sir John Kirwan, together with renowned health psychology specialist and VP Behavioural Science at Groov, Dr Fiona Crichton.
>> $499 per person at College Rifles Rugby Club - find out more
FRIDAY 13th December
Be the first to know: Subscribe for event updates!
Event Replays
Virtual - 1hr - Performance Care Accelerator
This is an exclusive one-hour session designed for Senior Leaders as we launch our brand new Performance Care accelerator designed to help senior leaders sustainably drive higher levels of performance together with employee care. You'll get insights into the fundamentals of Performance Care and how to bring it into your workplace to get a competitive edge in 2025. Delivered by high performance expert, All Blacks legend and co-founder of Groov, Sir John Kirwan, together with organisational psychologist, business leader and expert at the intersectIon of science, data, and leadership, Dr Laura Hamill.
THURSDAY 7th November
OCTOBER 2024
Optimise the flow of your workday
In this webinar, we explored how to create a balanced and productive daily routine that supports both performance and wellbeing. Our expert speakers—Daniel Ewers, Certified High-Performance Coach and Dr Carolyn Pritchett, Neuroscientist and Director of Workplace Science at Groov—shared practical strategies to help you work smarter, not harder, and lead a high-performance life without burning out.
SEPTEMBER 2024
Special Webinar: RU OK? Day
Join us for a special 30-minute RU OK? Day webinar to refresh your skills on how to check-in with the people around you at work.
In this quick and impactful session, our panelists will cover the importance of regular check-ins for workplace mental health; simple, effective ways to ask RU OK? in different situations; and how to listen and respond supportively when someone needs support.
SEPTEMBER 2024
The Science of Community at Work
Join us for an insightful webinar as part of Mental Health Awareness Week 2024. This year, we’re focusing on community at work and its impact on wellbeing. We’ll explore how fostering a sense of connection and community within the workplace can significantly enhance employee mental health and overall wellbeing. Our expert panel featuring Megan Alatini, Professor Jarrod Haar, and Dr Fiona Crichton will bring a range of perspectives and expertise to what is sure to be a candid, memorable conversation.
AUGUST 2024
Replay: How to focus when life is loud
Catch the replay of an engaging webinar with Sir John Kirwan and Dr Fiona Crichton, where they explore practical techniques to sharpen concentration. Fiona and JK share personal insights and real-world examples of how they strengthen focus and block out distractions.
Science shows that improving focus boosts memory, creativity, productivity, and goal completion—so don’t miss this insightful conversation!
JULY 2024
Replay: How to build strong hybrid teams
Watch the replay of our insightful webinar on How to Build Strong Hybrid Teams! Learn practical strategies for fostering collaboration, communication, and trust in hybrid work environments. Our experts share real-world examples and actionable tips to help you strengthen your team's cohesion, whether they’re in the office or remote. Don't miss these valuable takeaways!
JUNE 2024
Replay: Harnessing technology for better breaks
Catch the replay of Harnessing Technology for Better Breaks and discover how to use tech to improve your downtime! Our experts share simple tools and techniques to help you take more effective breaks, recharge faster, and boost overall productivity. Don’t miss these practical tips for making your breaks work harder for you!
MAY 2024
Replay: How staying active sparks workday wins
Revisit How Staying Active Sparks Workday Wins and uncover how movement throughout the day can boost your productivity, creativity, and focus. Our presenters dive into the science behind physical activity and share tips to seamlessly integrate it into your workday, leading to better performance and wellbeing. This replay is packed with actionable insights to help you stay active and succeed at work.
APRIL 2024
Replay: Harnessing stress for peak performance
Explore the replay of Harnessing Stress for Peak Performance and learn how to turn stress into a powerful tool for success. Our experts discuss the science behind stress management and offer practical techniques to help you channel stress into improved focus, energy, and productivity. This session is full of strategies to help you thrive under pressure.
MARCH 2024
Replay: How to improve your relationship with sleep
Watch the replay of Dr. Carolyn Pritchett and Dr. Fiona Crichton’s World Sleep Day session, where they dive into sleep science! They cover how to overcome sleep anxiety, improve sleep quality, and manage disrupted sleep. Plus, the session includes a 20-minute Q&A packed with expert answers to common sleep questions.
FEBRUARY 2024
Replay: Better boundaries at work
Watch the replay of Better Boundaries at Work to learn how setting clear boundaries can improve your focus, wellbeing, and productivity. Our experts share actionable tips on how to establish and maintain boundaries that protect your time and energy, helping you achieve a healthier work-life balance. This session is a must for anyone looking to enhance their workday.
JANUARY 2024
Replay: The science of creating habits that stick
Revisit The Science of Creating Habits That Stick and discover how to build lasting, positive habits backed by science. Our experts dive into the psychology behind habit formation and share practical strategies to help you create and maintain habits that drive personal and professional success. This replay is full of insights to help you make change that lasts!