GROOV SOCIAL IMPACT
The Groov App
Your free everyday tool to feel good, bounce back from stress and sleep better.
The Groov app is part of Groov’s Social Impact initiative, taking the best bits of Groov’s workplace tools and technology and making them free to support the wider public.
Get a boost to your daily mental wellbeing
Find and stay in your Groov with our mental wellbeing app. Packed with fresh content and tools to help you every day.
Tried & tested tools delivered in bite sized chunks
Feeling tired? Overwhelmed? You’ve got a whole range of tools to explore. Tackle the stressors in today’s connected world with Sir John Kirwan as your guide.
Positive daily content that inspires
Backed by a world-leading team of wellbeing experts, here’s a trusted source of thought provoking, mood boosting information to spark curiosity and action.
Helping you see & feel the change
Just like your physical fitness, your mental fitness goes up and down. See and understand the triggers and track your progress over time.
Guided by Kiwi legend Sir John Kirwan
JK has dedicated the last 20 years of his life to mental wellbeing. With Mentemia he shares all that keeps hims well, every day.
“The things I learned all those years ago to get me well, everyone now needs for good quality of life.”
– Sir John Kirwan, Co-founder of Groov
