Sir John Kirwan: Everybody better, every day

It’s more important than ever to look after your wellbeing. JK’s right ⏤ things are pretty stressful right now.

At Mentemia, our mission is to help make everyone a little bit better every day by giving people the tools and resources to build healthy habits that lead to less stress and anxiety, better sleep and more energy.

We’re stoked to share this message across New Zealand with our first television commercial! Check it out 👇

Looking to improve mental wellbeing in your workplace? Click here to see how Mentemia can help build healthier, happier, more resilient people and teams at your organisation.

A huge thank you to Kiwibank, Westpac NZ and the Ministry of Health who helped make Mentemia free for all Kiwis during this challenging period. And thank you to the kind folks at Sky for the air time. 🙏

If you haven’t got Mentemia yet, download it for free from your the Apple App Store or Google Play Store.



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Is all stress bad? How to embrace good stress

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Avoid the busyness trap and get more done