6 Pillar Course
Everything you need to launch the brand new 6 pillars Course in your workplace
We're here to make it easy for you to get your people looking after their mental wellbeing. Let’s go!
Here’s what you’ll find below:
Blog post on the new Course ⏤ A Great Recipe for Mental Wellbeing
A digital PDF to share with your people on what they’ll learn in the Course (and a print version)
A print poster for your workplace to promote the 6 pillars
Six full-length videos from each module of the Course to use internally
Fun animated GIF to add some flair to your comms
Your recipe for great mental wellbeing - 6 pillars worksheet
Blog post
An easy way to tell your people all about this new Course is by sharing the blog post below.
It covers:
What the 6 pillars of mental wellbeing are
What they will learn in the Course
Intro video to the Course
Where to find it in the app
Easy links to click straight into the app from mobile
Ideas to launch the Course
We have put together 10 ideas that you can use or share to inspire people to take the Course, on their own, as a team, or as a whole organisation.
Here are a few ideas to get the ball rolling:
Start each team meeting by trying one pillar together
Organise a lunchtime session to do all six pillars as a group
Give team members the opportunity to take 20 minutes out during the week to watch it in their own time
Click below for more ideas in blog post format that you can also easily share with your people.
Digital and print posters
To help you spread the news in your organisation about the new Course, download these handy assets. Share digitally or a good old-fashioned print poster.
6 Pillars Poster
This poster is perfect to help your people learn all about the 6 Pillars of Mental Wellbeing and handy ideas on how they can tick them off daily.
Introduction video
Here’s a video intro to the Course that you can share with your people. Simply share the video link below or download it.
Videos from the Course
The Course includes six modules, each with its own short, fun video.
Click below to get the Vimeo links to each video, where you can download the full video if needed.
