How workplaces find and stay in their Groov

Making wellbeing the normal way of working.

The move to Groov is just around the corner! As we get closer to Groov Day, we’re thrilled to share more details on Embed, our new workplace wellbeing programme.

People all over New Zealand and Australia are using (and loving) the free and workplace versions of our App. And don’t fret, it’s not going anywhere! It’s getting even better, for everyone. 

The App will always be a core part of what we do, but we wanted to do more to create change and accomplish our mission. That’s where workplaces come in. 

Many of us spend a good chunk of our lives at work. How things are going at work can have a big impact on our mental wellbeing. Embed helps workplaces and their people find and stay in their Groov. 

There are six key elements to Embed. See how the Playbook, Hub, and Modules help workplaces to create a culture of wellbeing.

Now you can find out how the App, Wellbeing Campaigns, and Ritual Builder help workplaces find and stay in their Groov. 

Groov App

Say a fond farewell to Mentemia. From March 15th, our App will have a new name ⏤ Groov. Everything you love will still be there, it will just look and feel a bit different! 

With the same powerful tools and helpful content, the Groov App has a new look and feel. You’ll notice funkier, bolder colours to brighten your day. 

On your homepage you’ll now spot all your favourite tools – plus find fresh suggestions daily, just for you. 

The App is designed to help you find your Groov by discovering ways to keep your wellbeing in tip-top shape. It also helps you stay in your Groov through simple, daily actions for maintaining optimal wellbeing. 

Life has its ups and downs and it’s totally normal to sometimes fall out of your Groov. Recognising when this happens and knowing how to get back into it is key to looking after your mental wellbeing. You’ll find advice on this and tools to help keep you well in the App. 

Groov App for workplaces

The same Groov app is packed with loads of goodness for workplaces and it’s a key element of our workplace wellbeing programme, Embed.

For Groov workplaces, their people will get access to the new Workplace Zone. This is your go-to place for workplace wellbeing content and much more. 

Plus, there’s more features coming to the Workplace Zone very soon! Our learning Modules and Ritual Builder will soon be live, so you can access those incredible workplace tools right from the App. How cool is that?

If your workplace already has Groov, you’ll be able to find out more on Groov Day! Just make sure your account is linked up to your workplace and you’ll be good to go.

Wellbeing Campaigns

Workplace wellbeing should be a normal part of everyday life, not just on certain calendar days of the year. So how can workplaces keep wellbeing front of mind for everyone daily? 

Our Wellbeing Campaigns help solve this, with expert advice, events, and inspiration delivered all year-round for Groov workplaces. These campaigns act as an ‘always on’ wellbeing voice. 

Delivered straight to wellbeing leads and their people each month, our campaigns are packed with fresh ideas and inspiration that help people find and stay in their Groov. 

And for the busy wellbeing lead, our campaigns can be a lifesaver! They are packaged up and ready to go, saving a whole lot of time and effort when it comes to planning wellbeing activity. 

Ritual Builder

Bringing wellbeing practices into the workplace helps to make wellbeing a natural, normal part 

of the everyday. Even simple, small activities, like a few minutes of deep breathing before a meeting, can make a big difference and help to create real, long-lasting change. 

The key to making rituals like this work? Every workplace is different, so finding what works for your company, teams, and people is essential. 

Our Ritual Builder empowers workplaces to work together to create their own rituals that work for everyone and help make wellbeing the normal way of working. 

Rituals can help people find and stay in their Groov at work and are a wonderful way for team mates to bond and feel truly involved in building a wellbeing-first culture that benefits everyone.

There you have it!

We hope that you enjoyed your sneak peek at all the elements of Embed. Our workplace wellbeing programme is already live in leading workplaces across New Zealand and Australia.

Wondering what’s next for Groov? We can’t wait to reach even more people and help more workplaces create their own cultures of wellbeing. 

And of course, we’ll keep doing all the good things that we started. Mentemia was just the beginning for improving people's wellbeing, Groov is going to take it to the next level. 


Ready to get your workplace in the Groov?


Download the Groov by Mentemia app


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It’s official ⏤ Groov by Mentemia is here!

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Creating a wellbeing first culture in the workplace