Groov Blog

Your source for the latest industry news and insights on unlocking performance through workplace science and workplace analytics.

Ian Bishop 10/18/21 Ian Bishop 10/18/21

5 ideas for spring self-care

How are you taking care of your mental wellbeing this spring? Here are some new and tried-and-true ideas to give a go.

Ian Bishop 1/26/21 Ian Bishop 1/26/21

Visualisation (or guided imagery) may help settle your mind at bedtime.

Ian Bishop 1/14/21 Ian Bishop 1/14/21

Feeling connected to the people around us is a big part of mental wellbeing.

Ian Bishop 4/8/20 Ian Bishop 4/8/20