Tiny breaks, big gains. There’s a reason why microbreaks are becoming a cornerstone of employee engagement and performance. Groov’s Director of Workplace Science, Dr Carolyn Pritchett, explains why small breaks can provide such a significant boost to how we feel and perform.

Learn the story behind each of the nine stars of Matariki.

We recently had the pleasure of hosting a roundtable on employee wellbeing in collaboration with McKinsey Health Institute (MHI). Read on for our top takeaways

Promote wellbeing all year round with the Groov Workplace Wellbeing Calendar 2024. Grounded in science and with 20+ key events, we’ve done all the heavy lifting for you.

Empower employees to thrive at work with engaging live sessions and consulting services to improve wellbeing in the workplace.

Highlights from Groov’s profile in Forbes following its announcement as the official wellbeing partner of New Zealand Rugby.

Groov VP Behavioural Science Dr Fiona Crichton shares strategies for creating psychological safety in the workplace.

Highlights from Sir John Kirwan’s profile in The Sunday Times following Groov’s launch into the European market.

New Zealand Rugby (NZR) announce multi-year partnership with Groov, the proactive wellbeing platform co-founded by All Black great Sir John Kirwan.

Carolyn Pritchett joins Groov to support customers as they develop and engage a culture of wellbeing in their workplace.

Groov is opening for business in the UK this August. Join the waitlist to get exclusive access to our launch event and launch pricing.

What is psychosocial risk management and how does Groov solve for it in the workplace? Read on for highlights from our live demo with Groov’s Guy Alexander.

How to make hybrid work, work for you and your team.

Sleep tips to share in your workplace from CEO of the Sleep Health Foundation and renowned sleep expert Dr Moira Junge.

Tune into Channel Groov for three brand new wellbeing shows, including Open Minded with Sir John Kirwan.

Groov VP Clinical Dr Fiona Crichton shares the science on hybrid working and creating a culture of connection.

Tips to help you navigate sensitive mental health and wellbeing conversations in the workplace.

In the wake of the recent flooding in New Zealand, Sir John Kirwan, Dr Fiona Crichton, and special guest Sarah Page share practical strategies to cope during and after a crisis.

Groov VP Clinical Dr Fiona Crichton shares strategies for protecting your mental wellbeing during emergencies and disasters.

Groov wāhine reflect on their favourite words of wisdom, as well as celebrate their proudest moments to-date.