Groov Blog

Your source for the latest industry news and insights on unlocking performance through workplace science and workplace analytics.

Ian Bishop 7/21/20 Ian Bishop 7/21/20

How to set personal boundaries to protect your energy

Feeling exhausted by the demands of others? It might be time to set some boundaries.

Ian Bishop 7/20/20 Ian Bishop 7/20/20

How to look after yourself in managed isolation in New Zealand.

Ian Bishop 7/19/20 Ian Bishop 7/19/20

Improve your listening skills to help others feel truly heard.

Ian Bishop 7/16/20 Ian Bishop 7/16/20

What to look out for so you know when to step back and let yourself recover.

Ian Bishop 7/15/20 Ian Bishop 7/15/20

Money & Life Magazine feature Sir John Kirwan as their July cover story.

Ian Bishop 7/14/20 Ian Bishop 7/14/20

How to track your mood and reap the benefits.

Ian Bishop 7/13/20 Ian Bishop 7/13/20

Want to be more productive and have more energy? Try a power nap

Ian Bishop 7/7/20 Ian Bishop 7/7/20

How a bedtime ritual can lead to happier, healthier sleep.