Groov Blog

Your source for the latest industry news and insights on unlocking performance through workplace science and workplace analytics.

Ian Bishop 8/2/21 Ian Bishop 8/2/21

The 6 pillars of mental wellbeing

Six pillars to build resilience and help you thrive.

Ian Bishop 7/12/21 Ian Bishop 7/12/21

How to lift your mood through dancing.

Ian Bishop 5/19/21 Ian Bishop 5/19/21

How to minimise your exposure to sensationalism.

Ian Bishop 2/22/21 Ian Bishop 2/22/21

Optimism is a practical coping strategy. Let’s explore why and how to try it.

Ian Bishop 2/10/21 Ian Bishop 2/10/21

Spin the wheel to generate a random act of kindness and make someone’s day on World Random Acts of Kindness Day (17th February 2021).

Ian Bishop 8/3/20 Ian Bishop 8/3/20

How to prioritise a happier, healthier you.

Ian Bishop 4/8/20 Ian Bishop 4/8/20