Groov Blog
Your source for the latest industry news and insights on unlocking performance through workplace science and workplace analytics.
Press Release: Meet Digital JK – John Kirwan’s (better looking) virtual twin
Digital humans are a game changer for mental health and wellbeing.
Introducing DJK ⏤ the AI sleep coach
He’s accessible wherever you are and here to help guide you to a better night's sleep. Meet Digital John Kirwan (DJK).
How to create a soundscape for wellbeing moments
Creating soundscapes that fit into your daily mental health plan.
What’s New: Remix your day with the Soundscape Mixer
Let your creativity flow. Discover how this fun, new tool can help you relax, focus, and sleep better.
Daily Mental Health Plan: 3 clever and easy ways to create one
What is a Daily Mental Health Plan and why is it important?
Mood Tracker: How to use it and what to look for
How to track your mood and reap the benefits.