Groov Blog
Your source for the latest industry news and insights on unlocking performance through workplace science and workplace analytics.
What’s New: Level up your mental wellbeing with new Courses
Learn new skills and dive deeply into topics with Courses in the Mentemia app.
How to create a soundscape for wellbeing moments
Creating soundscapes that fit into your daily mental health plan.
What’s New: Remix your day with the Soundscape Mixer
Let your creativity flow. Discover how this fun, new tool can help you relax, focus, and sleep better.
Daily Mental Health Plan: 3 clever and easy ways to create one
What is a Daily Mental Health Plan and why is it important?
What’s New: Explore curated content with Mentemia Collections
Explore specially curated Collections by the Mentemia team and organise your favourites in the app.