Groov Blog
Your source for the latest industry news and insights on unlocking performance through workplace science and workplace analytics.
Building community and connection: A key to health and wellbeing
From the desk of Dr Fiona Crichton, VP of Behavioural Science at Groov. Dr Fiona explains the importance of community and connection for health and wellbeing, and the role that workplaces can play.
15 wellbeing reads and listens to enjoy in 2023
Your round-up of the top Groov articles, events, podcasts, and printable resources from 2022 to take with you into the new year.
5 ways to stay in your Groov over the holidays
In our very last webinar for 2022, Groov co-founder Sir John Kirwan and VP Clinical Dr Fiona Crichton share tips for staying in your Groov over the holiday season.
Self-kindness in adversity with Jess Quinn
Highlights from our webinar with Jess Quinn, one of Aotearoa’s much-loved body acceptance and disability advocates.
How to walk the self-kindness talk
Highlights from our customer-exclusive webinar with mental health changemaker Pete Ekstedt.
Creativity: The modern-day stress buster!
Highlights from our creativity webinar with Creative Producer DK and Groov VP Clinical Dr Fiona Crichton.
3 top takeaways from our R U OK?Day webinar
Key insights from our R U OK?Day webinar with Groov VP Clinical Dr Fiona Crichton and Director at White Ribbon Australia Allan Ball.
8 ways to start improving workplace wellbeing
Small steps can create big changes when it comes to workplace wellbeing, writes Groov Product Marketing Manager Lucia Afanasy.