Learn from sleep experts Dr Rosie Gibson and Dr Karyn O’Keeffe from the Massey Sleep/Wake Research Centre.

Happy Groov Day! Find out about the change and how Groov by Mentemia is transforming workplace wellbeing.

Making wellbeing the normal way of working.

Explore elements of our workplace wellbeing programme, Embed.

Some workplace wellbeing strategies are fantastic on paper but struggle to gain momentum. Why is this? And how can you encourage reluctant people to get involved? We tackled these questions and more in our recent webinar: Getting Buy-In To Your 2022 People Strategy.

We recently hosted a live webinar called Planning for 2022: What’s On Your Agenda? featuring Sir John Kirwan in conversation with four amazing people leaders.

The panelists shared many laser-sharp insights, which we’ve summarised below. We hope these insights will inspire you to plan your own wellbeing initiatives for the year ahead.

We’ve got a new name. Same trusted source of mental wellbeing goodness. Here’s what you need to know about our move to Groov.

You can count on us to keep delivering everything you love about Mentemia – and so much more – under our new name, Groov.

Want to know what leaders and experts in wellbeing are reading and listening to?

Whether you’re lazing on the beach, taking a lunch break in the park, or enjoying a warm summer evening at home, reading books is a wonderful and relaxing summer activity.